This week i've managed to run 29.5 miles. I think this is the highest ever weekly total of miles for me. The knees are sore, but holding out. A few times this week I have considered quitting running altogether due to the constant discomfort post run. This is something I am not ruling out completely for 2016. For now I'm just focusing on getting to Brighton Marathon.
Slowly building the miles up. Planning on 12-14 miler next week. After that, I'll start bringing in speed work and intervals.
Need to dust my bike off too. Ride anyone?
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