On today's run. I was overtaken by the frozen balls which had fallen of a brass monkey.
Could not get warm on the hour out, or back. I picked the pace up towards the end for two reasons.
1. To warm up.
2. To see if I could go any faster.
I enjoyed it again though. Really looking forward to warmer weather, so I can bust out the proper shorts.
It's really working for me doing my long runs early in the week. Due to the nature of my job, I can't be the weekend warrior that I'd love to be😀
3 week of consistent training started with a real bang. 12 miles banked. 4x1.5 mile commuter runs planned for tomorrow. Then I'll probably leave it until park run on Saturday.
Good times.
http://connect.garmin.com/activity/678284456
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